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We love Kefir and you should too!

Hands up who has heard of Kefir or milk kefir? I am amazed that kefir is not that known in Singapore and that it does feel like those who are consuming and growing kefir are keeping it under wraps - on purpose.  At The Edible Co's household, we celebrate this amazing probiotic rich grain by feeding our grains religiously, eating it with our granola and sharing it with our loved ones.   (picture from the internet) What is Kefir? Kefir is a cultured beverage/fermented drink made with kefir grains that is highly nutritious and contains live probiotics and yeast. They look like pieces of coral or small clumps of cauliflower and range from the size of a grain of wheat to...

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What is Granola?

  granola ɡraˈnəʊlə/ noun NORTH AMERICAN a kind of breakfast cereal resembling muesli. derogatory denoting people with liberal or Green political views, typified as eating health foods.modifier noun: granola The main difference between granola and muesli is that one is toasted to perfection and the other is raw. Toasted or raw, this breakfast food has history dating back to the 19th century.   Besides serving as food for breakfast and snacks, granola is also often eaten for an evening meal and by those who are doing physical activities because it is nutritious, lightweight and high in fibre. The oat content gives you a slow release of energy which keeps you fuller for longer.  Most store-bought granola contains way more sugar and sodium than...

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Top 5 favourite bowls to eat cereal

I find any excuses for the need to buy new plates, bowls, serving boards, jugs, mugs, pots, spoons.... And I am sure I ain't alone on this.  Food just looks so much more appealing when presented in a nice cutlery.  1) De Beco’s “Breakfast Bowls” for Bernardaud   2) Williams Sonoma Rooster Francais Cereal Bowls   3) Elwood the Unicorn Cereal Bowl   4) Just Crunch Cereal Bowl    5) Basketball Hoop Mug  

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#shemeansbusiness

  God's watching over me and I feel extremely blessed. Thank you Facebook for hearing my story and making it worthy to be shared.  Happy International Women's Day! Girl Power! Click on this link to read what The Edible Co is all about #shemeansbusiness     

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The Story of The Edible Co. by Gryphon Tea Company

As in the words of VOGUE, “wellness is the new luxury status symbol” Read about why and how we came about as I spent an afternoon sipping tea with the sweet Jovita Ang from Gyphon Tea Company. Thank you for the great article.  Link to article HERE. Photo by Jovita Ang - Gyphon Tea Company

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